fit, exercise, physical activity, need, heart rate
Motivation

7 Reasons Why I Need To Be Fit And Exercise

Your body is your tool for life. It’s your job to maintain it thanks to physical activity. You have no choice; there’s no way you are going to change it half way or every 10 years like you would for a house or a car. Being fit is the best way to maintain this vehicle of […]

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Youtube
Motivation

5 Persons I Follow On YouTube For Motivation

I recently rediscovered YouTube. Of course, I know YouTube well for years as I’ve been using it a lot to listen to music instead of piling tonnes of CDs on our shelves. (This also helped us get rid of the mentioned shelves btw!). But I rediscovered YouTube as my daughter advised me to watch a video a couple of […]

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back on tracks
Motivation

11 Things I Do To Get Back On Tracks

After holidays, a vacation or after a trip, I struggle with getting back on tracks. Being self-employed is not helping me at all when my flow is broken. When they have a school break, I try to keep as much time as possible for my 2 teenagers; I always want to make the best of […]

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hero
Motivation

The Reason Why I Want To Be My Own Hero

Before coming to the “own hero” explanation, I must introduce the hero idea. Admiring a hero is not a bad thing in itself. The problem is the overload of information we are gaining nowadays about our heroes. The more significant problem is, the fake information we are receiving. We can possibly learn so much about […]

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minimalist wardrobe
Motivation

3 Golden Rules: Spring Diet For My Minimalist Wardrobe

Spring is on its way now, and everybody is thinking diet and spring cleaning. I’m linking the two to give a straightforward and effective diet for a minimalist wardrobe. There is no better time to start paring down one’s wardrobe than before the summer time which calls for fewer layers. What is a minimalist wardrobe […]

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plan your day
Motivation

10 Tips To Plan Your Day Efficiently

Let’s be honest; you must plan your day! But planning with efficiency is even better. Here are few things that will help you go through your daily schedule smoothly while being more productive. To begin with, here are some reminders to manage well throughout your day: 1- Do not overschedule This point is the most obvious […]

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back to school
Motivation

Why I am not ready to go back to school yet

No, I’m not ready to go “Back To School”!!! It’s been a busy summer For a start we spent 8 weeks on the roads, sleeping in Airbnbs and hotels. We moved overseas, again, with only precisely 21 days to get everything ready. We moved in and settled everything in the apartment for our children to […]

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year
Motivation

Time of year to check your goals and projects!

Half year is an excellent time to look back at your list of projects and goals. A check-up every 6 months It’s always easy to make lists, especially lists of projects and goals. What we often forget is to make sure they stay alive! For this, you have to work on them. A 6 month’s […]

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well-being
Motivation

4 apps that will change your well-being habits

Your body and soul have to be looked at and taken care of wherever you are. If this is obvious when you are comfortable surrounded by your usual environment, it far less easy to keep on the good work when you are on the road. Your well-being habits can’t wait for you to have time at home […]

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