Why Should Moms Get Out Of Their Boring Comfort Zone!

In my opinion, the very famous “comfort zone” should be called danger zone. We should never stay in our comfort zone, ever. It’s the very best place high achievers avoid at all cost. It’s also where you make your worst choices. I want to speak about this subject now because back to school is on its

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Why You Should Work On Your Mistakes And Plan For New Goals

When you eventually achieve one of your goals, you are rewarded for being successful. You have even more inner proud for your success when it gave you some hard time. You can’t feel as successful as you do when achieving a difficult goal you set for yourself. On the other hand, if it was difficult,

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Use Meditation To Refocus On Your Priorities

In the search for your new self as a busy devoted but fulfilled mom, you certainly need some help to learn how to focus on your inner self. We always tend to guess, know or try to understand what’s best for our children, husband, parents, pets, colleagues, friends or neighbours, whoever they are, you certainly try

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7 Reasons Why I Need To Be Fit And Exercise

Your body is your tool for life. It’s your job to maintain it thanks to physical activity. You have no choice; there’s no way you are going to change it half way or every 10 years like you would for a house or a car. Being fit is the best way to maintain this vehicle of

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5 Persons I Follow On YouTube For Motivation

I recently rediscovered YouTube. Of course, I know YouTube well for years as I’ve been using it a lot to listen to music instead of piling tonnes of CDs on our shelves. (This also helped us get rid of the mentioned shelves btw!). But I rediscovered YouTube as my daughter advised me to watch a video a couple of

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The Reason Why I Want To Be My Own Hero

Before coming to the “own hero” explanation, I must introduce the hero idea. Admiring a hero is not a bad thing in itself. The problem is the overload of information we are gaining nowadays about our heroes. The more significant problem is, the fake information we are receiving. We can possibly learn so much about

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10 Simple Ideas To Take Care Of Your Mental Health

Mental health needs as much care as physical health does. We must be careful before crossing the line and recognize the symptoms our brain sends us. We are acutely aware of the importance of physical health. If we don’t always exercise or eat a balanced diet every day, nevertheless we know what is right and what

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My First Experience of Forest Bathing

Forest bathing is becoming popular nowadays. It’s true that 54% of the population today live in an urban area, and this percentage is reaching 74% in the more developed nations. The growth of this urban population is 1.8% each year. Of course, this last percentage is decreasing as we are moving forward the 100%, but just

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