self-care
Slow Living

A Beginners Guide For Self-Care

Whether we are travelling or not, self-care and comfort times are crucial for anyone, anywhere, whatever the means. The speed of modern life We run from one appointment to the other, we have a job that we love or not, and we have obligations. Our schedules are overly busy. This “exciting” life that we are […]

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well-being
Slow Living

4 apps that will change your well-being habits

Your body and soul have to be looked at and taken care of wherever you are. If this is obvious when you are comfortable surrounded by your usual environment, it far less easy to keep on the good work when you are on the road. Your well-being habits can’t wait for you to have time at home […]

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